Designed by moms, for moms — a culturally grounded toolkit built with Black and Latina communities in mind, so the moms you serve actually see themselves in it
Gives your clients language for what they're feeling — resources that help moms acknowledge their emotions, set boundaries, and put their mental health first
Reinforces what you already teach — because self-care isn't a luxury, it's the foundation — and now you have a tool that says it for you
Discover the Be Mom Aware Mental Wellness Toolkit
Born from lived experiences and a dedication to ensuring no one feels unsupported, Brenna and Jessica created this toolkit to empower parents in Black and Latina communities. It provides the resources and knowledge to help you prioritize your mental well-being and navigate the journey of parenthood with confidence. Access the tools, resources, and support needed to guide birthing families through their perinatal mental wellness journey—right in your region.
Meet the Creators: Brenna and Jessica
Brenna and Jessica, the creators of the Be Mom Aware Mental Wellness Toolkit, share a commitment to supporting parents through their journey. They understand the challenges and joys of parenthood and are dedicated to empowering you to prioritize your mental health.
Wellness for Every Birthing Journey
Take the first step towards prioritizing your mental well-being. Order the Be Mom Aware Mental Wellness Toolkit today.
$25.00
Bulk Orders for Organizations & Community Programs
Interested in placing a bulk order of the Mental Wellness Toolkit Workbook for your organization, staff, program, or community group? Please email Brenna Rizan at [email protected] with your organization name, estimated quantity needed, and any customization requests. We’ll follow up with pricing, availability, and next steps.
Leave a review!
Share Your Experience We’d love to hear how the Wellness Toolkit has supported you, your team, or your community. Your feedback helps us grow and helps others feel confident getting started. Quick prompt: “The Wellness Toolkit helped me/our organization…” 👉 Leave your review here:https://form.jotform.com/261198288261061 Thank you for being part of this work.